Comparison
LipoZome-B and B Complex
LipoZome-B (Nutrasal) lists 9 distinct ingredients and B Complex (Pharmax) 11 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | LipoZome-B | B Complex |
|---|---|---|
| Vitamin B6 | 2 mg (118%) | 50 mg (2941%) |
| Vitamin B12 | 1,000 mcg (41667%) | 200 mcg (8333%) |
| Niacin | 20 mg (125%) | 125 mg (781%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 3 mg (60%) | 32 mg (640%) |
| Riboflavin | 1.7 mg (131%) | 30 mg (2308%) |
| Thiamin | 1.5 mg (125%) | 60 mg (5000%) |
| Biotin | 30 mcg (100%) | 100 mcg (333%) |
| L-Carnitine | 0.08 mg | 50 mg |
| Choline | 80 mg (15%) | |
| Inositol | 50 mg |
Amounts are per serving as DSLD gives them: LipoZome-B, 2 ml; B Complex, 1 capsule. Current labels entered February 2020 and February 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- LipoZome-BNutrasal: every row against all products listing it
- B ComplexPharmax: every row against all products listing it