Comparison
Lecithin Granules and Lecithin 1200 mg
Lecithin Granules (The Vitamin Shoppe) lists 9 distinct ingredients and Lecithin 1200 mg (Bronson Laboratories) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Lecithin Granules | Lecithin 1200 mg |
|---|---|---|
| Fat (unspecified) | 4 g | 1 g |
| Saturated fat | 1 g | 0 g |
| Phosphorus | 180 mg (14%) | 24 mg (2%) |
| Lecithin | 7,500 mg | 1,200 mg |
| Phosphatidylcholine | 1,725 mg | 180 mg |
| Phosphatidylinositol | 1,050 mg | 108 mg |
| Phosphatidylethanolamine | 1,500 mg | 144 mg |
| Carbohydrate | 1 g | |
| Polyunsaturated Fat | 2.5 g |
Amounts are per serving as DSLD gives them: Lecithin Granules, 1 tbsp; Lecithin 1200 mg, 1 softgel. Current labels entered November 2018 and April 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lecithin GranulesThe Vitamin Shoppe: every row against all products listing it
- Lecithin 1200 mgBronson Laboratories: every row against all products listing it