Comparison
Lecithin 1200 mg and Lecithin Granules
Lecithin 1200 mg (Bronson Laboratories) lists 7 distinct ingredients and Lecithin Granules (The Vitamin Shoppe) 9 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Lecithin 1200 mg | Lecithin Granules |
|---|---|---|
| Fat (unspecified) | 1 g | 4 g |
| Saturated fat | 0 g | 1 g |
| Phosphorus | 24 mg (2%) | 180 mg (14%) |
| Lecithin | 1,200 mg | 7,500 mg |
| Phosphatidylcholine | 180 mg | 1,725 mg |
| Phosphatidylinositol | 108 mg | 1,050 mg |
| Phosphatidylethanolamine | 144 mg | 1,500 mg |
| Carbohydrate | 1 g | |
| Polyunsaturated Fat | 2.5 g |
Amounts are per serving as DSLD gives them: Lecithin 1200 mg, 1 softgel; Lecithin Granules, 1 tbsp. Current labels entered April 2012 and November 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lecithin 1200 mgBronson Laboratories: every row against all products listing it
- Lecithin GranulesThe Vitamin Shoppe: every row against all products listing it