Comparison

Lecithin 1200 mg and Soy Lecithin 1200 mg

Lecithin 1200 mg (PL Progressive Laboratories) lists 4 distinct ingredients and Soy Lecithin 1200 mg (Best Naturals) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientLecithin 1200 mgSoy Lecithin 1200 mg
Fat (unspecified)1 g1 g
Lecithin1,200 mg1,200 mg
Phosphatidylcholine168 mg168 mg
Phosphatidylinositol96 mg96 mg

Amounts are per serving as DSLD gives them: Lecithin 1200 mg, 1 softgel capsule; Soy Lecithin 1200 mg, 1 softgel. Current labels entered April 2022 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own