Comparison
Lecithin 1200 mg and Natural Lecithin 19 Grains
Lecithin 1200 mg (Exchange Select) lists 3 distinct ingredients and Natural Lecithin 19 Grains (Windmill) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Lecithin 1200 mg | Natural Lecithin 19 Grains |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Saturated fat | 1 g | 0 g |
| Lecithin | 1,200 mg | 1,200 mg |
Amounts are per serving as DSLD gives them: Lecithin 1200 mg, 1 softgel; Natural Lecithin 19 Grains, 1 softgel. Current labels entered April 2019 and March 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lecithin 1200 mgExchange Select: every row against all products listing it
- Natural Lecithin 19 GrainsWindmill: every row against all products listing it