Comparison
Sleep Aid and Sleep Support
Sleep Aid (HTLT Essentials) lists 9 distinct ingredients and Sleep Support (Qunol) 8 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.
| Ingredient | Sleep Aid | Sleep Support |
|---|---|---|
| Ashwagandha | 900 mg | not disclosed |
| Theanine | 600 mg | 100 mg |
| Melatonin | 3,006 mg | 5 mg |
| Valerian | 900 mg | not disclosed |
| GABA | 600 mg | 100 mg |
| Lemon balm | 150 mg | not disclosed |
| English Lavender | 150 mg | not disclosed |
| Magnesium | 52.2 mg (12%) | |
| Chamomile | not disclosed | |
| 5-HTP | 600 mg |
Amounts are per serving as DSLD gives them: Sleep Aid, 3 capsules; Sleep Support, 1 capsule. Current labels entered January 2022 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Sleep AidHTLT Essentials: every row against all products listing it
- Sleep SupportQunol: every row against all products listing it