Comparison
Hot Flash and Flash Fighters
Hot Flash (Source Naturals) lists 11 distinct ingredients and Flash Fighters (Puritan's Pride) 8 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.67.
| Ingredient | Hot Flash | Flash Fighters |
|---|---|---|
| Calcium | 98 mg (8%) | 126 mg (10%) |
| Licorice | 150 mg | 12.5 mg |
| Dong Quai | 150 mg | 12.5 mg |
| Black Cohosh | 160 mg | 53 mg |
| Chastetree | 100 mg | 3.3 mg |
| Isoflavones | 2,100 mg | 21 mg |
| Triterpene (unspecified) | 4 mg | 1.3 mg |
| Carbohydrate | 1 g | |
| Sodium | 8 mg | |
| Protein | 1 g | |
| Fiber | 1 g | |
| Soy Isoflavones | 52.5 mg |
Amounts are per serving as DSLD gives them: Hot Flash, 3 tablets; Flash Fighters, 1 caplet. Current labels entered September 2022 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Hot FlashSource Naturals: every row against all products listing it
- Flash FightersPuritan's Pride: every row against all products listing it