Comparison

Hi-B100 and B-100 Full Spectrum B-Complex

Hi-B100 (Country Life) lists 11 distinct ingredients and B-100 Full Spectrum B-Complex (NutraBio) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientHi-B100B-100 Full Spectrum B-Complex
Vitamin B6100 mg (5882%)100 mg (5882%)
Vitamin B12100 mcg (4167%)100 mcg (4167%)
Niacin100 mg (625%)100 mg (625%)
Folate667 mcg DFE (167%)680 mcg DFE (170%)
Pantothenic Acid (Vitamin B5)100 mg (2000%)100 mg (2000%)
Riboflavin100 mg (7692%)100 mg (7692%)
Thiamin100 mg (8333%)100 mg (8333%)
Biotin100 mcg (333%)100 mcg (333%)
Choline41 mg (7%)41 mg (7%)
Inositol100 mg100 mg
PABA100 mg100 mg

Amounts are per serving as DSLD gives them: Hi-B100, 1 tablet; B-100 Full Spectrum B-Complex, 2 vegetable capsules. Current labels entered December 2020 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own