Comparison

Hair, Skin, & Nails Guard and Bone Mineral Formula

Hair, Skin, & Nails Guard (Perque) lists 18 distinct ingredients and Bone Mineral Formula (Beyond Health) 16 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.

Amount per serving (and % of the Daily Value)
IngredientHair, Skin, & Nails GuardBone Mineral Formula
Vitamin C200 mg (222%)200 mg (222%)
Calcium250 mg (19%)500 mg (38%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium860 mg (205%)500 mg (119%)
Zinc10 mg (91%)10 mg (91%)
Biotin2,500 mcg (8333%)250 mcg (833%)
Chromium50 mcg (143%)250 mcg (714%)
Selenium250 mcg (455%)250 mcg (455%)
Manganese11 mg (478%)15 mg (652%)
Copper1 mg (111%)1 mg (111%)
Iodine100 mcg (67%)3,000 mcg (2000%)
Vitamin K1,000 mcg (833%)1,000 mcg (833%)
Boron6 mg6 mg
Vanadium50 mcg250 mcg
Silicon10 mg10 mg
Strontium50 mg50 mg
Lysine200 mg
Croscarmellose200 mg

Amounts are per serving as DSLD gives them: Hair, Skin, & Nails Guard, 4 tabsules; Bone Mineral Formula, 4 tablets. Current labels entered December 2020 and March 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own