Comparison
Natural Fiber and MultiHealth Fiber Psyllium Fiber Capsules
Natural Fiber (Guardian) lists 5 distinct ingredients and MultiHealth Fiber Psyllium Fiber Capsules (Metamucil) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Natural Fiber | MultiHealth Fiber Psyllium Fiber Capsules |
|---|---|---|
| Carbohydrate | 3 g | 3 g |
| Potassium | 30 mg (under 1%) | 30 mg (under 1%) |
| Protein | 1 g | 1 g |
| Fiber | 3 g | 3 g |
| Iron | 0.4 mg (2%) | 0.4 mg (2%) |
Amounts are per serving as DSLD gives them: Natural Fiber, 6 capsules; MultiHealth Fiber Psyllium Fiber Capsules, 6 capsules. Current labels entered February 2017 and October 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Natural FiberGuardian: every row against all products listing it
- MultiHealth Fiber Psyllium Fiber CapsulesMetamucil: every row against all products listing it