Comparison

Menopause Support Complex and EstrAval

Menopause Support Complex (GreeNatr Premium) lists 7 distinct ingredients and EstrAval (Vitality For Life) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.45.

Amount per serving (and % of the Daily Value)
IngredientMenopause Support ComplexEstrAval
Dong Quai400 mg100 mg
Black Cohosh100 mg50 mg
Soy40 mg150 mg
Calcium60 mg (5%)
Licorice40 mg
Ascophyllum nodosum40 mg
Ipriflavone10 mg

Amounts are per serving as DSLD gives them: Menopause Support Complex, 2 capsules; EstrAval, 2 capsules. Current labels entered September 2020 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own