Comparison
Gold Standard 100% Whey Mocha Cappuccino and Gold Standard 100% Whey Rocky Road
Gold Standard 100% Whey Mocha Cappuccino (ON Optimum Nutrition) lists 10 distinct ingredients and Gold Standard 100% Whey Rocky Road (ON Optimum Nutrition) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Gold Standard 100% Whey Mocha Cappuccino | Gold Standard 100% Whey Rocky Road |
|---|---|---|
| Carbohydrate | 3 g | 3 g |
| Calcium | 130 mg (10%) | 130 mg (10%) |
| Sodium | 130 mg | 150 mg |
| Sugar | 1 g | 2 g |
| Fat (unspecified) | 2 g | 1.5 g |
| Potassium | 200 mg (4%) | 200 mg (4%) |
| Protein | 24 g | 24 g |
| Iron | 0.7 mg (4%) | 0.6 mg (3%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 55 mg | 55 mg |
Amounts are per serving as DSLD gives them: Gold Standard 100% Whey Mocha Cappuccino, 32 g; Gold Standard 100% Whey Rocky Road, 31.5 g. Current labels entered September 2025 and June 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Gold Standard 100% Whey Mocha CappuccinoON Optimum Nutrition: every row against all products listing it
- Gold Standard 100% Whey Rocky RoadON Optimum Nutrition: every row against all products listing it