Comparison
Gentle Fibers and Plant Protein Chocolate
Gentle Fibers (Jarrow Formulas) lists 9 distinct ingredients and Plant Protein Chocolate (Terra Origin) 13 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Gentle Fibers | Plant Protein Chocolate |
|---|---|---|
| Carbohydrate | 10 g | 4 g |
| Calcium | 70 mg (5%) | 35 mg (3%) |
| Fat (unspecified) | 2 g | 3 g |
| Protein | 2 g | 19 g |
| Fiber | 9 g | 1 g |
| Flax | not disclosed | 500 mg |
| Chia | not disclosed | 200 mg |
| Sodium | 170 mg | |
| Sugar | 1 g | |
| Potassium | 180 mg (4%) | |
| Iron | 7 mg (39%) | |
| Saturated fat | 1 g | |
| Stevia | 150 mg | |
| Orange (unspecified) | not disclosed | |
| Acacia | not disclosed |
Amounts are per serving as DSLD gives them: Gentle Fibers, 2 tbsp; Plant Protein Chocolate, 30 g. Current labels entered April 2019 and July 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Gentle FibersJarrow Formulas: every row against all products listing it
- Plant Protein ChocolateTerra Origin: every row against all products listing it