Comparison
FOS 1,000 mg and Fiber Gummies Strawberry Flavored
FOS 1,000 mg (Source Naturals) lists 5 distinct ingredients and Fiber Gummies Strawberry Flavored (UpSpring) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | FOS 1,000 mg | Fiber Gummies Strawberry Flavored |
|---|---|---|
| Carbohydrate | 5 g | 3 g |
| Sodium | 25 mg | 5 mg |
| Fiber | 4 g | 3 g |
| Fructo-Oligosaccharides | 4,000 mg | 3.2 mg |
| Iron | 0.45 mg (3%) |
Amounts are per serving as DSLD gives them: FOS 1,000 mg, 4 tablets; Fiber Gummies Strawberry Flavored, 1 gummy. Current labels entered September 2022 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- FOS 1,000 mgSource Naturals: every row against all products listing it
- Fiber Gummies Strawberry FlavoredUpSpring: every row against all products listing it