Comparison

Hair, Skin & Nails and Hair & Nail Formula

Hair, Skin & Nails (Foods Plus) lists 19 distinct ingredients and Hair & Nail Formula (Foods Plus) 19 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientHair, Skin & NailsHair & Nail Formula
Calcium150 mg (12%)150 mg (12%)
Vitamin B125 mcg (208%)5 mcg (208%)
Zinc10 mg (91%)10 mg (91%)
Niacin35 mg (219%)35 mg (219%)
Folate400 mcg400 mcg
Pantothenic Acid (Vitamin B5)100 mg (2000%)100 mg (2000%)
Biotin150 mcg (500%)150 mcg (500%)
Iron4.5 mg (25%)4.5 mg (25%)
Manganese4.5 mg (196%)4.5 mg (196%)
Copper1 mg (111%)1 mg (111%)
Iodine150 mcg (100%)150 mcg (100%)
Phosphorus110 mg (9%)110 mg (9%)
Alfalfanot disclosednot disclosed
PABA30 mg30 mg
Silicon27 mg27 mg
Collagen0.1 g0.1 g
Lecithin50 mg50 mg
Horsetailnot disclosednot disclosed
Fo-Tinot disclosednot disclosed

Amounts are per serving as DSLD gives them: Hair, Skin & Nails, 1 caplet; Hair & Nail Formula, 1 caplet. Current labels entered March 2017 and May 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own