Comparison

Folate 400 mcg (As Metafolin) and Natural Folic Acid 400 mcg

Folate 400 mcg (As Metafolin) (Solgar) lists 1 distinct ingredients and Natural Folic Acid 400 mcg (Windmill) 1 (rows of one ingredient counted once); 1 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientFolate 400 mcg (As Metafolin)Natural Folic Acid 400 mcg
Folate400 mcg400 mcg

Amounts are per serving as DSLD gives them: Folate 400 mcg (As Metafolin), 1 tablet; Natural Folic Acid 400 mcg, 1 tablet. Current labels entered October 2016 and March 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own