Comparison
B Complex with Folic, B-6 & B-12 and B Super Complex
B Complex with Folic, B-6 & B-12 (Essential Being) lists 7 distinct ingredients and B Super Complex (Nature's Measure) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex with Folic, B-6 & B-12 | B Super Complex |
|---|---|---|
| Calcium | 10 mg (under 1%) | 35 mg (3%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin B12 | 6,000 mcg (250000%) | 6 mcg (250%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Folate | 400 mcg | 400 mcg |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
Amounts are per serving as DSLD gives them: B Complex with Folic, B-6 & B-12, 1 tablet; B Super Complex, 1 tablet. Current labels entered September 2022 and August 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B Complex with Folic, B-6 & B-12Essential Being: every row against all products listing it
- B Super ComplexNature's Measure: every row against all products listing it