Comparison

Essential Amino Complex and Essential Aminos Complex

Essential Amino Complex (Solgar) lists 8 distinct ingredients and Essential Aminos Complex (Puritan's Pride) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientEssential Amino ComplexEssential Aminos Complex
Leucine0.075 g0.075 g
Valine0.075 g0.075 g
Isoleucine0.075 g0.075 g
Lysine75 mg75 mg
METHIONINE75 mg75 mg
Phenylalanine75 mg75 mg
Histidine75 mg75 mg
THREONINE75 mg75 mg

Amounts are per serving as DSLD gives them: Essential Amino Complex, 1 vegetarian capsule; Essential Aminos Complex, 1 vegetable capsule. Current labels entered April 2020 and October 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own