Comparison
Super B-Complex and B-Complex
Super B-Complex (ENP) lists 11 distinct ingredients and B-Complex (Effective Natural Products) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Super B-Complex | B-Complex |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin B12 | 500 mcg (20833%) | 500 mcg (20833%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 900 mcg | 900 mcg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Choline | 30 mg (5%) | 30 mg (5%) |
| Inositol | 25 mg | 25 mg |
| Dimethylglycine | 25 mg | 25 mg |
Amounts are per serving as DSLD gives them: Super B-Complex, 30 ml; B-Complex, 2 tbsp. Current labels entered May 2023 and December 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Super B-ComplexENP: every row against all products listing it
- B-ComplexEffective Natural Products: every row against all products listing it