Comparison

DHA 100 mg and Super Omega 500 mg

DHA 100 mg (Swanson EFAs) lists 3 distinct ingredients and Super Omega 500 mg (Schiff MegaRed) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientDHA 100 mgSuper Omega 500 mg
Fat (unspecified)0.5 g0.5 g
DHA100 mgnot disclosed
Omega-3175 mg339 mg

Amounts are per serving as DSLD gives them: DHA 100 mg, 1 softgel; Super Omega 500 mg, 1 softgel. Current labels entered February 2019 and October 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • DHA 100 mgSwanson EFAs: every row against all products listing it
  • Super Omega 500 mgSchiff MegaRed: every row against all products listing it