Comparison

Mega B-Complex and B-150

Mega B-Complex (DC) lists 15 distinct ingredients and B-150 (Wonder Laboratories) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMega B-ComplexB-150
Vitamin B6100 mg (5882%)100 mg (5882%)
Vitamin B12150 mcg (6250%)150 mcg (6250%)
Niacin150 mg (938%)150 mg (938%)
Folate800 mcg DFE (200%)800 mcg DFE (200%)
Pantothenic Acid (Vitamin B5)150 mg (3000%)150 mg (3000%)
Riboflavin150 mg (11538%)150 mg (11538%)
Thiamin150 mg (12500%)150 mg (12500%)
Biotin150 mcg (500%)150 mcg (500%)
Choline50 mg (9%)50 mg (9%)
Inositolnot disclosednot disclosed
Alfalfanot disclosednot disclosed
PABAnot disclosednot disclosed
Parsleynot disclosednot disclosed
Lecithinnot disclosednot disclosed
Rice Brannot disclosednot disclosed

Amounts are per serving as DSLD gives them: Mega B-Complex, 1 tablet; B-150, 1 tablet. Current labels entered June 2022 and February 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Mega B-ComplexDC: every row against all products listing it
  • B-150Wonder Laboratories: every row against all products listing it