Comparison
Creatine Surge and Whey + Muscle Builder Vanilla Cream
Creatine Surge (Jarrow Formulas) lists 12 distinct ingredients and Whey + Muscle Builder Vanilla Cream (MuscleTech) 14 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.53.
| Ingredient | Creatine Surge | Whey + Muscle Builder Vanilla Cream |
|---|---|---|
| Carbohydrate | 30 g | 4 g |
| Sodium | 380 mg | 160 mg |
| Sugar | 30 g | 2 g |
| Fat (unspecified) | 0 g | 2.5 g |
| Potassium | 50 mg (1%) | 180 mg (4%) |
| Protein | 0 g | 30 g |
| Leucine | 1 g | 3.2 g |
| Valine | 0.5 g | 1.7 g |
| Isoleucine | 0.5 g | 1.7 g |
| Creatine | 6 g | 3 g |
| Calcium | 370 mg (28%) | |
| Iron | 0.6 mg (3%) | |
| Saturated fat | 1.5 g | |
| Cholesterol | 85 mg | |
| Bitter Melon | 1,000 mg | |
| French Tarragon | 1,000 mg |
Amounts are per serving as DSLD gives them: Creatine Surge, 46 g; Whey + Muscle Builder Vanilla Cream, 45 g. Current labels entered April 2012 and March 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Creatine SurgeJarrow Formulas: every row against all products listing it
- Whey + Muscle Builder Vanilla CreamMuscleTech: every row against all products listing it