Comparison
Complete B-Complex and Complete B
Complete B-Complex (Vitamin World) lists 12 distinct ingredients and Complete B (Good 'N Natural) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Complete B-Complex | Complete B |
|---|---|---|
| Calcium | 114 mg (9%) | 114 mg (9%) |
| Vitamin B6 | 10 mg (588%) | 10 mg (588%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Niacin | 25 mg (156%) | 25 mg (156%) |
| Folate | 400 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 15 mg (1154%) | 15 mg (1154%) |
| Thiamin | 10 mg (833%) | 10 mg (833%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Choline | not disclosed | 25 mg (5%) |
| Inositol | not disclosed | 25 mg |
| PABA | not disclosed | 25 mg |
Amounts are per serving as DSLD gives them: Complete B-Complex, 2 caplets; Complete B, 2 tablets. Current labels entered September 2016 and March 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete B-ComplexVitamin World: every row against all products listing it
- Complete BGood 'N Natural: every row against all products listing it