Comparison

Fiber and Psyllium Powder

Fiber (CHK Nutrition) lists 4 distinct ingredients and Psyllium Powder (BIOVEA) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientFiberPsyllium Powder
Carbohydrate10 g10 g
Sodium15 mg15 mg
Fiber10 g10 g
Psyllium fiber12 g12 g

Amounts are per serving as DSLD gives them: Fiber, 12 g; Psyllium Powder, 12 g. Current labels entered March 2018 and January 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • FiberCHK Nutrition: every row against all products listing it
  • Psyllium PowderBIOVEA: every row against all products listing it