Comparison

B Complex and Ultimate B Complex

B Complex (CHK Nutrition) lists 19 distinct ingredients and Ultimate B Complex (CHK Nutrition) 18 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.

Amount per serving (and % of the Daily Value)
IngredientB ComplexUltimate B Complex
Vitamin C750 mg (833%)750 mg (833%)
Calcium115 mg (9%)115 mg (9%)
Vitamin B6100 mg (5882%)100 mg (5882%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B12125 mcg (5208%)125 mcg (5208%)
Niacin200 mg (1250%)200 mg (1250%)
Folate400 mcg DFE (100%)400 mcg
Pantothenic Acid (Vitamin B5)200 mg (4000%)200 mg (4000%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin150 mcg (500%)150 mcg (500%)
Chromium50 mcg (143%)50 mcg (143%)
Choline100 mg (18%)100 mg (18%)
Inositol100 mg100 mg
Phosphorus75 mg (6%)75 mg (6%)
PABA50 mg50 mg
Valerian10 mg10 mg
Passionflower10 mg10 mg
Zinc10 mg (91%)

Amounts are per serving as DSLD gives them: B Complex, 2 tablets; Ultimate B Complex, 2 tablets. Current labels entered August 2021 and March 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • B ComplexCHK Nutrition: every row against all products listing it
  • Ultimate B ComplexCHK Nutrition: every row against all products listing it