Comparison
Calcium & Magnesium Citrates and Cal-Mag Citrate plus D-3 & K-2
Calcium & Magnesium Citrates (Spring Valley Natural Foods) lists 4 distinct ingredients and Cal-Mag Citrate plus D-3 & K-2 (Solaray) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Calcium & Magnesium Citrates | Cal-Mag Citrate plus D-3 & K-2 |
|---|---|---|
| Calcium | 750 mg (58%) | 1,000 mg (77%) |
| Vitamin D | 3.13 mcg (16%) | 25 mcg (125%) |
| Magnesium | 500 mg (119%) | 500 mg (119%) |
| Vitamin K | 50 mcg (42%) | 50 mcg (42%) |
Amounts are per serving as DSLD gives them: Calcium & Magnesium Citrates, 4 tablets; Cal-Mag Citrate plus D-3 & K-2, 6 capsules. Current labels entered December 2022 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Calcium & Magnesium CitratesSpring Valley Natural Foods: every row against all products listing it
- Cal-Mag Citrate plus D-3 & K-2Solaray: every row against all products listing it