Comparison
Blood Builder and Blood Builder Iron
Blood Builder (MegaFood) lists 8 distinct ingredients and Blood Builder Iron (MegaFood) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Blood Builder | Blood Builder Iron |
|---|---|---|
| Vitamin C | 15 mg (17%) | 15 mg (17%) |
| Vitamin B12 | 30 mcg (1250%) | 30 mcg (1250%) |
| Folate | 680 mcg DFE (170%) | 680 mcg DFE (170%) |
| Iron | 26 mg (144%) | 26 mg (144%) |
| Beet | 125 mg | 125 mg |
| Broccoli | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Blood Builder, 1 tablet; Blood Builder Iron, 1 tablet. Current labels entered June 2025 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Blood BuilderMegaFood: every row against all products listing it
- Blood Builder IronMegaFood: every row against all products listing it