Comparison
Benesom and Sleep Tight
Benesom (Metagenics) lists 8 distinct ingredients and Sleep Tight (Reset/360) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Benesom | Sleep Tight |
|---|---|---|
| Calcium | 70 mg (5%) | 70 mg (5%) |
| Magnesium | 140 mg (33%) | 140 mg (33%) |
| Melatonin | 3 mg | 3 mg |
| Valerian | 100 mg | 100 mg |
| Passionflower | 200 mg | 200 mg |
| Lemon balm | 150 mg | 150 mg |
| Hops | 50 mg | 50 mg |
| Baikal Skullcap | 400 mg | 400 mg |
Amounts are per serving as DSLD gives them: Benesom, 1 tablet; Sleep Tight, 2 tablets. Current labels entered June 2023 and June 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- BenesomMetagenics: every row against all products listing it
- Sleep TightReset/360: every row against all products listing it