Comparison
B6 Complex and Active B Complex
B6 Complex (Pure Encapsulations) lists 10 distinct ingredients and Active B Complex (Genestra Brands) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B6 Complex | Active B Complex |
|---|---|---|
| Vitamin B6 | 200 mg (11765%) | 25 mg (1471%) |
| Vitamin B12 | 1,000 mcg (41667%) | 400 mcg (16667%) |
| Niacin | 110 mg (688%) | 100 mg (625%) |
| Folate | 667 mcg DFE (167%) | 667 mcg DFE (167%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 110 mg (2200%) |
| Riboflavin | 15 mg (1154%) | 25 mg (1923%) |
| Thiamin | 100 mg (8333%) | 50 mg (4167%) |
| Biotin | 400 mcg (1333%) | 300 mcg (1000%) |
| Choline | 12 mg (2%) | 25 mg (5%) |
| Inositol | 25 mg | 25 mg |
Amounts are per serving as DSLD gives them: B6 Complex, 1 capsule; Active B Complex, 1 capsule. Current labels entered July 2023 and November 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B6 ComplexPure Encapsulations: every row against all products listing it
- Active B ComplexGenestra Brands: every row against all products listing it