Comparison
B Vitamin Complex and B-Complex #12
B Vitamin Complex (SuperiorLabs) lists 9 distinct ingredients and B-Complex #12 (Thorne) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Vitamin Complex | B-Complex #12 |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 23.4 mg (1376%) |
| Vitamin B12 | 2,500 mcg (104167%) | 600 mcg (25000%) |
| Niacin | 25 mg (156%) | 80 mg (500%) |
| Folate | 432 mcg DFE (108%) | 667 mcg DFE (167%) |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 45 mg (900%) |
| Riboflavin | 50 mg (3846%) | 28.6 mg (2200%) |
| Thiamin | 50 mg (4167%) | 40 mg (3333%) |
| Biotin | 10,000 mcg (33333%) | 80 mcg (267%) |
| Choline | 17 mg (3%) | 14 mg (3%) |
Amounts are per serving as DSLD gives them: B Vitamin Complex, 1 capsule; B-Complex #12, 1 capsule. Current labels entered September 2025 and February 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B Vitamin ComplexSuperiorLabs: every row against all products listing it
- B-Complex #12Thorne: every row against all products listing it