Comparison
B-Complex with Metafolin and Intrinsic Factor and Better B
B-Complex with Metafolin and Intrinsic Factor (Douglas Laboratories) lists 9 distinct ingredients and Better B (Progressive Professional from Progressive Laboratories) 12 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.
| Ingredient | B-Complex with Metafolin and Intrinsic Factor | Better B |
|---|---|---|
| Vitamin B6 | 20 mg (1176%) | 10 mg (588%) |
| Vitamin B12 | 500 mcg (20833%) | 100 mcg (4167%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 100 mg (2000%) |
| Riboflavin | 20 mg (1538%) | 10 mg (769%) |
| Thiamin | 50 mg (4167%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 330 mcg (1100%) |
| Intrinsic Factor | 20 mg | 20 mg |
| Choline | 50 mg (9%) | |
| Inositol | 25 mg | |
| PABA | 45 mg |
Amounts are per serving as DSLD gives them: B-Complex with Metafolin and Intrinsic Factor, 1 vegetarian capsule; Better B, 1 capsule. Current labels entered August 2020 and April 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-Complex with Metafolin and Intrinsic FactorDouglas Laboratories: every row against all products listing it
- Better BProgressive Professional from Progressive Laboratories: every row against all products listing it