Comparison
B Complex with Choline & Inositol and B Complex with Choline & Inositol
B Complex with Choline & Inositol (Windmill) lists 12 distinct ingredients and B Complex with Choline & Inositol (Windmill Natural Vitamins) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex with Choline & Inositol | B Complex with Choline & Inositol |
|---|---|---|
| Calcium | 60 mg (5%) | 60 mg (5%) |
| Vitamin B6 | 5 mg (294%) | 5 mg (294%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 167 mcg DFE (42%) | 170 mcg DFE (43%) |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 20 mg (400%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 25 mcg (83%) | 25 mcg (83%) |
| Choline | 0.05 mg (under 1%) | 0.02 mg (under 1%) |
| Inositol | 50 mg | 0.05 mg |
| PABA | 40 mg | 40 mg |
Amounts are per serving as DSLD gives them: B Complex with Choline & Inositol, 1 tablet; B Complex with Choline & Inositol, 1 tablet. Current labels entered July 2025 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B Complex with Choline & InositolWindmill: every row against all products listing it
- B Complex with Choline & InositolWindmill Natural Vitamins: every row against all products listing it