Comparison
B-Complex With Choline Inositol & PABA and B Complex
B-Complex With Choline Inositol & PABA (Bronson Laboratories) lists 12 distinct ingredients and B Complex (Adaptogen Research) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex With Choline Inositol & PABA | B Complex |
|---|---|---|
| Calcium | 29 mg (2%) | 30 mg (2%) |
| Vitamin B6 | 25 mg (1471%) | 20 mg (1176%) |
| Vitamin B12 | 50 mcg (2083%) | 6 mcg (250%) |
| Niacin | 150 mg (938%) | 200 mg (1250%) |
| Folate | 200 mcg | 680 mcg DFE (170%) |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 100 mg (2000%) |
| Riboflavin | 25 mg (1923%) | 17 mg (1308%) |
| Thiamin | 25 mg (2083%) | 15 mg (1250%) |
| Biotin | 200 mcg (667%) | 300 mcg (1000%) |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Inositol | 25 mg | 40 mg |
| PABA | 15 mg | 25 mg |
Amounts are per serving as DSLD gives them: B-Complex With Choline Inositol & PABA, 1 tablet; B Complex, 1 capsule. Current labels entered June 2012 and April 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-Complex With Choline Inositol & PABABronson Laboratories: every row against all products listing it
- B ComplexAdaptogen Research: every row against all products listing it