Comparison
B-Complex Select and B-Complex
B-Complex Select (Moss Nutrition) lists 10 distinct ingredients and B-Complex (Orzax) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex Select | B-Complex |
|---|---|---|
| Vitamin B6 | 25 mg (1471%) | 10 mg (588%) |
| Vitamin B12 | 250 mcg (10417%) | 100 mcg (4167%) |
| Niacin | 55 mg (344%) | 25 mg (156%) |
| Folate | 200 mcg DFE (50%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 50 mg (1000%) |
| Riboflavin | 55 mg (4231%) | 50 mg (3846%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 2,000 mcg (6667%) | 500 mcg (1667%) |
| Choline | 40 mg (7%) | 20 mg (4%) |
| Inositol | 100 mg | 100 mg |
Amounts are per serving as DSLD gives them: B-Complex Select, 1 capsule; B-Complex, 1 capsule. Current labels entered July 2025 and May 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-Complex SelectMoss Nutrition: every row against all products listing it
- B-ComplexOrzax: every row against all products listing it