Comparison
B Complex Plus and Stress B-Complex
B Complex Plus (Seeking Health) lists 9 distinct ingredients and Stress B-Complex (Thorne Research) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex Plus | Stress B-Complex |
|---|---|---|
| Vitamin B6 | 20 mg (1176%) | 28.4 mg (1671%) |
| Vitamin B12 | 50 mcg (2083%) | 100 mcg (4167%) |
| Niacin | 95 mg (594%) | 80 mg (500%) |
| Folate | 680 mcg DFE (170%) | 200 mcg |
| Pantothenic Acid (Vitamin B5) | 125 mg (2500%) | 250 mg (5000%) |
| Riboflavin | 20 mg (1538%) | 28.6 mg (2200%) |
| Thiamin | 25 mg (2083%) | 50 mg (4167%) |
| Biotin | 750 mcg (2500%) | 80 mcg (267%) |
| Choline | 50 mg (9%) | 40 mg (7%) |
Amounts are per serving as DSLD gives them: B Complex Plus, 1 capsule; Stress B-Complex, 1 capsule. Current labels entered July 2023 and August 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B Complex PlusSeeking Health: every row against all products listing it
- Stress B-ComplexThorne Research: every row against all products listing it