Comparison
B-Complex Liquid and Vitamin B-Complex
B-Complex Liquid (Pure Encapsulations) lists 6 distinct ingredients and Vitamin B-Complex (Optimum) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-Complex Liquid | Vitamin B-Complex |
|---|---|---|
| Vitamin B6 | 4 mg (235%) | 2 mg (118%) |
| Vitamin B12 | 500 mcg (20833%) | 2 mcg (83%) |
| Niacin | 10 mg (63%) | 15 mg (94%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 5 mg (100%) |
| Riboflavin | 3 mg (231%) | 2 mg (154%) |
| Thiamin | 3.5 mg (292%) | 2 mg (167%) |
Amounts are per serving as DSLD gives them: B-Complex Liquid, 5 ml; Vitamin B-Complex, 1 tablet. Current labels entered July 2023 and August 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-Complex LiquidPure Encapsulations: every row against all products listing it
- Vitamin B-ComplexOptimum: every row against all products listing it