Comparison
B Complex CWS and Liquid Vitamin B12 Complete
B Complex CWS (Pharmax) lists 5 distinct ingredients and Liquid Vitamin B12 Complete (Nature's Sunshine) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex CWS | Liquid Vitamin B12 Complete |
|---|---|---|
| Vitamin B6 | 5 mg (294%) | 1 mg (59%) |
| Vitamin B12 | 20 mcg (833%) | 1,000 mcg (41667%) |
| Niacin | 10 mg (63%) | 10 mg (63%) |
| Riboflavin | 2 mg (154%) | 0.85 mg (65%) |
| Thiamin | 2 mg (167%) | 0.5 mg (42%) |
Amounts are per serving as DSLD gives them: B Complex CWS, 0.5 ml; Liquid Vitamin B12 Complete, 1 ml. Current labels entered January 2016 and September 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B Complex CWSPharmax: every row against all products listing it
- Liquid Vitamin B12 CompleteNature's Sunshine: every row against all products listing it