Comparison
B Complex and Cal-Mag With B-Complex & Vitamin C
B Complex (BioCare) lists 14 distinct ingredients and Cal-Mag With B-Complex & Vitamin C (NOW) 14 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | B Complex | Cal-Mag With B-Complex & Vitamin C |
|---|---|---|
| Vitamin C | 40 mg (44%) | 120 mg (133%) |
| Vitamin B6 | 50 mg (2941%) | 5 mg (294%) |
| Magnesium | 9.5 mg (2%) | 500 mg (119%) |
| Vitamin B12 | 50 mcg (2083%) | 20 mcg (833%) |
| Niacin | 50 mg (313%) | 40 mg (250%) |
| Folate | 400 mcg | 800 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 20 mg (400%) |
| Riboflavin | 50 mg (3846%) | 5 mg (385%) |
| Thiamin | 50 mg (4167%) | 10 mg (833%) |
| Biotin | 200 mcg (667%) | 300 mcg (1000%) |
| Choline | 30 mg (5%) | 20 mg (4%) |
| Inositol | 30 mg | 20 mg |
| PABA | 30 mg | 10 mg |
| Calcium | 1,000 mg (77%) | |
| Glycine | 30 mg |
Amounts are per serving as DSLD gives them: B Complex, 1 capsule; Cal-Mag With B-Complex & Vitamin C, 2 tablets. Current labels entered June 2024 and May 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B ComplexBioCare: every row against all products listing it
- Cal-Mag With B-Complex & Vitamin CNOW: every row against all products listing it