Comparison
B Complex and Nutri-Calm Calming Formula
B Complex (Carlson) lists 9 distinct ingredients and Nutri-Calm Calming Formula (Nature's Sunshine) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B Complex | Nutri-Calm Calming Formula |
|---|---|---|
| Vitamin C | 200 mg (222%) | 400 mg (444%) |
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin B12 | 50 mcg (2083%) | 34 mcg (1417%) |
| Niacin | 50 mg (313%) | 40 mg (250%) |
| Folate | 1,360 mcg DFE (340%) | 125 mcg |
| Pantothenic Acid (Vitamin B5) | 11 mg (220%) | 80 mg (1600%) |
| Riboflavin | 40 mg (3077%) | 20 mg (1538%) |
| Thiamin | 50 mg (4167%) | 20 mg (1667%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
Amounts are per serving as DSLD gives them: B Complex, 2 capsules; Nutri-Calm Calming Formula, 1 tablet. Current labels entered August 2025 and October 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B ComplexCarlson: every row against all products listing it
- Nutri-Calm Calming FormulaNature's Sunshine: every row against all products listing it