Comparison

B-50 Complex With C and Optimal Vitamin B

B-50 Complex With C (NOW) lists 12 distinct ingredients and Optimal Vitamin B (Longevity Medical Clinic) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientB-50 Complex With COptimal Vitamin B
Vitamin C120 mg (133%)250 mg (278%)
Vitamin B650 mg (2941%)50 mg (2941%)
Vitamin B12100 mcg (4167%)100 mcg (4167%)
Niacin50 mg (313%)50 mg (313%)
Folate667 mcg DFE (167%)200 mcg
Pantothenic Acid (Vitamin B5)100 mg (2000%)100 mg (2000%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin50 mcg (167%)50 mcg (167%)
Choline50 mg (9%)50 mg (9%)
Inositol50 mg50 mg
PABA50 mg50 mg

Amounts are per serving as DSLD gives them: B-50 Complex With C, 1 veg capsule; Optimal Vitamin B, 1 capsule. Current labels entered March 2017 and July 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own