Comparison
B-50 and Ultimate Vitamin B Complex
B-50 (Baar Nature's Blessing) lists 11 distinct ingredients and Ultimate Vitamin B Complex (Natural Goal) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-50 | Ultimate Vitamin B Complex |
|---|---|---|
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 50 mg (3846%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 50 mcg (167%) | 50 mcg (167%) |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Inositol | 25 mg | 25 mg |
| PABA | 25 mg | 25 mg |
Amounts are per serving as DSLD gives them: B-50, 1 veg capsule; Ultimate Vitamin B Complex, 1 capsule. Current labels entered July 2025 and July 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-50Baar Nature's Blessing: every row against all products listing it
- Ultimate Vitamin B ComplexNatural Goal: every row against all products listing it