Comparison
B-100 Gel and B-50 Gel
B-100 Gel (Carlson) lists 11 distinct ingredients and B-50 Gel (Carlson) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-100 Gel | B-50 Gel |
|---|---|---|
| Vitamin B6 | 100 mg (5882%) | 50 mg (2941%) |
| Vitamin B12 | 100 mcg (4167%) | 50 mcg (2083%) |
| Fat (unspecified) | 2 g | 1 g |
| Niacin | 100 mg (625%) | 50 mg (313%) |
| Folate | 1,335 mcg DFE (334%) | 665 mcg DFE (166%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 50 mg (1000%) |
| Riboflavin | 100 mg (7692%) | 50 mg (3846%) |
| Thiamin | 100 mg (8333%) | 50 mg (4167%) |
| Protein | 1 g | 1 g |
| Biotin | 100 mcg (333%) | 50 mcg (167%) |
| Phosphatidylcholine | 113 mg | 50 mg |
Amounts are per serving as DSLD gives them: B-100 Gel, 2 softgels; B-50 Gel, 1 softgel. Current labels entered December 2019 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.