Comparison
B-100 Full Spectrum B-Complex and Hi-B100
B-100 Full Spectrum B-Complex (NutraBio) lists 11 distinct ingredients and Hi-B100 (Country Life) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | B-100 Full Spectrum B-Complex | Hi-B100 |
|---|---|---|
| Vitamin B6 | 100 mg (5882%) | 100 mg (5882%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Folate | 680 mcg DFE (170%) | 667 mcg DFE (167%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 100 mg (2000%) |
| Riboflavin | 100 mg (7692%) | 100 mg (7692%) |
| Thiamin | 100 mg (8333%) | 100 mg (8333%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Choline | 41 mg (7%) | 41 mg (7%) |
| Inositol | 100 mg | 100 mg |
| PABA | 100 mg | 100 mg |
Amounts are per serving as DSLD gives them: B-100 Full Spectrum B-Complex, 2 vegetable capsules; Hi-B100, 1 tablet. Current labels entered May 2024 and December 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-100 Full Spectrum B-ComplexNutraBio: every row against all products listing it
- Hi-B100Country Life: every row against all products listing it