Comparison
Flex and Flex
Flex (AdvoCare) lists 8 distinct ingredients and Flex (AdvoCare FIT) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Flex | Flex |
|---|---|---|
| Glycine | 100 mg | 100 mg |
| METHIONINE | 100 mg | 100 mg |
| Collagen | 0.01 g | 0.01 g |
| Histidine | 100 mg | 100 mg |
| THREONINE | 100 mg | 100 mg |
| Proline | 400 mg | 400 mg |
| Serine | 100 mg | 100 mg |
| Cartilage | 40 mg | 40 mg |
Amounts are per serving as DSLD gives them: Flex, 2 capsules; Flex, 2 capsules. Current labels entered May 2022 and November 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.