Comparison

Advanced Absorption Mega B-Complex and Mega B-Complex

Advanced Absorption Mega B-Complex (Irwin Naturals) lists 13 distinct ingredients and Mega B-Complex (Irwin Naturals) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.

Amount per serving (and % of the Daily Value)
IngredientAdvanced Absorption Mega B-ComplexMega B-Complex
Vitamin B630 mg (1765%)30 mg (1765%)
Vitamin B121,000 mcg (41667%)1,000 mcg (41667%)
Niacin30 mg (188%)30 mg (188%)
Folate467 mcg DFE (117%)400 mcg
Pantothenic Acid (Vitamin B5)10 mg (200%)30 mg (600%)
Riboflavin30 mg (2308%)30 mg (2308%)
Thiamin15 mg (1250%)30 mg (2500%)
Biotin300 mcg (1000%)300 mcg (1000%)
Gingernot disclosednot disclosed
Black Peppernot disclosednot disclosed
Medium Chain Triglycerides0.455 g0.455 g
Dimethylglycine30 mg30 mg
Protein1 g

Amounts are per serving as DSLD gives them: Advanced Absorption Mega B-Complex, 1 liquid softgel; Mega B-Complex, 1 liquid softgel. Current labels entered May 2023 and April 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own