Comparison
3-in-1 Fiber and Fiber Capsules
3-in-1 Fiber (Metamucil) lists 5 distinct ingredients and Fiber Capsules (Member's Mark) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | 3-in-1 Fiber | Fiber Capsules |
|---|---|---|
| Carbohydrate | 2 g | 2 g |
| Potassium | 25 mg (under 1%) | 25 mg (under 1%) |
| Protein | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Iron | 0.4 mg (2%) | 0.4 mg (2%) |
Amounts are per serving as DSLD gives them: 3-in-1 Fiber, 5 capsules; Fiber Capsules, 5 capsules. Current labels entered October 2022 and June 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- 3-in-1 FiberMetamucil: every row against all products listing it
- Fiber CapsulesMember's Mark: every row against all products listing it